It's mid-August and, undoubtedly, you are enjoying the last few weeks of summer. However, in the back of your mind you may be thinking about fall – kids back at school, shorter days, cooler nights. If you are like me – you are not looking forward to the weather ahead, yet are somewhat ready for a … [Read more...] about Dietary Guidelines from Summer to Fall
Acupuncture and Traditional Chinese Medicine During the Winter Months
Traditional Chinese Medicine recognizes the cycles of nature and the importance of living in harmony with them. TCM identifies winter as Yin because yin is cold and during the winter months, living things become more inactive. An introspective, restful approach with meditation is needed to store … [Read more...] about Acupuncture and Traditional Chinese Medicine During the Winter Months
The importance of a good tongue!
Chinese Medicine Tongue Diagnosis: Most of our clients who come to the office bristle at the thought of having their tongue diagnosed. When we first ask to see the tongue, most are embarrassed. “I did not brush my teeth before I came in” or “I ate blueberries” are common responses. We are often … [Read more...] about The importance of a good tongue!