As the days are shorter and fall is winding down, most Michiganders are physically and emotionally preparing for winter. Boosting the immune system is important during this time of the year, especially in the wake of Covid, flu and RSV. While diet, exercise and good rest is always an important … [Read more...] about Using Chinese Herbs during Cold and Flu Season
Acupuncture for Urgent Care
Are you feeling out of Balance? Feeling run down and as if you are getting a cold? Have a stiff neck, sore low back or tight muscles? Suffer from allergies that are acting up? Under stress, feeling anxious or having a difficult time relaxing? … [Read more...] about Acupuncture for Urgent Care
Femoral Artery Massage – a great tool for fertility
This exercise increases blood flow to the pelvic organs, including the uterus and ovaries. This exercise can be done alone or with a partner. Locate the femoral artery – which is located just beneath the crease in the groin area, between the thigh and the lower abdomen. It is … [Read more...] about Femoral Artery Massage – a great tool for fertility
Healing Through Sound 🔉💮
In Traditional Chinese Medicine (TCM), Qi is considered the vital life force that flows through channels or meridians in the body. It is the foundation of all bodily functions, including physical, mental, and emotional. Qi is the dynamic and interconnected energy that sustains and animates all … [Read more...] about Healing Through Sound 🔉💮
Understanding Dampness and Traditional Chinese Medicine
Good health, according to Traditional Chinese Medicine (TCM) is dependent on four major foundations. These include diet, exercise, adequate rest and relaxation, and a good mental attitude. Acupuncture reaches its full and lasting effect when lifestyle changes are made where all four foundations … [Read more...] about Understanding Dampness and Traditional Chinese Medicine
Cucumber Salad: The Natural Coolant During The Heat
There is nothing like summertime. From outdoor events to soaking up the sun, there are so many reasons to enjoy summer weather. Though there is so much fun to be had, we may find difficulty in cooling off. Regulating your bodies temperature can be done naturally. Traditional Chinese Medicine (TCM) … [Read more...] about Cucumber Salad: The Natural Coolant During The Heat
