Acupuncture is a powerful way to re-calibrate the body’s energetic life force (qi). Qi can become blocked through everyday life and ongoing stress. When stress is stored in the body over time, it can disrupt the natural flow of energy. It can contribute to depression, anxiety, and even physical … [Read more...] about Acupuncture for an Emotional Reset
The Six Healing Sounds of Chinese Medicine
Chinese Medicine was discovered in a time when we were living more in alignment with nature. Our bodies are a reflection of nature and we use elements to describe the qualities of how our bodies function. The five elements of chinese medicine are wood, fire, earth, metal and water. … [Read more...] about The Six Healing Sounds of Chinese Medicine
Menopause Through the Lens of Chinese Medicine
When I was studying Chinese medicine, I had quite a few aha moments. But one of the bigger ones was understanding menopause and its symptoms in a completely different way. Chinese medicine sees this time in your life as the "second spring"—and honestly, I love that name because it completely … [Read more...] about Menopause Through the Lens of Chinese Medicine
Signs That Your Body Is Asking For Help
In today’s fast-paced world, it’s easy to lose sight of what truly matters. With the constant bombardment of emails, texts, to-do lists, and daily responsibilities, paying attention to our bodies is often ignored—or completely forgotten. In response, the body usually begins to send “small” warning … [Read more...] about Signs That Your Body Is Asking For Help
“How do I know Acupuncture is helping?”
"How do I know acupuncture is helping?" A patient may notice they feel a little better—or just different—but still wonder if that change is truly from acupuncture or from something else. A healthy dose of skepticism is very common, and completely understandable. To answer this … [Read more...] about “How do I know Acupuncture is helping?”
Understanding Chinese Herbology
Chinese herbology is a key treatment within the scope of Traditional Chinese medicine (TCM). Herbs are supportive to acupuncture in that they are taken on a daily basis, whereas acupuncture if often administered 1-2 per week. Understanding Chinese herbology is fascinating and helps to give a … [Read more...] about Understanding Chinese Herbology
