In today’s fast-paced world, it’s easy to lose sight of what truly matters. With the constant bombardment of emails, texts, to-do lists, and daily responsibilities, paying attention to our bodies is often ignored—or completely forgotten. In response, the body usually begins to send “small” warning … [Read more...] about Signs That Your Body Is Asking For Help
“How do I know Acupuncture is helping?”
"How do I know acupuncture is helping?" A patient may notice they feel a little better—or just different—but still wonder if that change is truly from acupuncture or from something else. A healthy dose of skepticism is very common, and completely understandable. To answer this … [Read more...] about “How do I know Acupuncture is helping?”
Understanding Chinese Herbology
Chinese herbology is a key treatment within the scope of Traditional Chinese medicine (TCM). Herbs are supportive to acupuncture in that they are taken on a daily basis, whereas acupuncture if often administered 1-2 per week. Understanding Chinese herbology is fascinating and helps to give a … [Read more...] about Understanding Chinese Herbology
Why Vertigo and Bell’s Palsy Show Up More in Fall (And What You Can Do About I
Have you ever noticed that some health issues seem to come out of nowhere when the seasons change? One day you're fine, and the next you wake up with the room spinning, or half your face isn't moving the way it should. It's scary, and honestly, it often happens right when fall arrives. … [Read more...] about Why Vertigo and Bell’s Palsy Show Up More in Fall (And What You Can Do About I
Home Remedies for Menstrual Cramps
In Chinese medicine, period cramps are a sign of imbalance. So many women have come to accept menstrual cramping as “normal” without major disruption to their lives. Others rely on OTC medications that can have side effects upon the digestion, especially when relied upon in heavy doses every … [Read more...] about Home Remedies for Menstrual Cramps
The Underestimated Importance of Healthy Digestion
In modern culture, the value of healthy digestion is often underestimated. Digestive imbalances—such as constipation, diarrhea, bloating, and gas—are frequently overlooked or considered “normal” side effects of everyday eating habits. The truth, however, is that healthy digestion is one of the … [Read more...] about The Underestimated Importance of Healthy Digestion
