https://open.spotify.com/episode/1Z823YxSNkOIQkCrTYcVMc From the moment I met Alyssa, I was excited to do this podcast! She's a certified Whole Life Healing Couch & Registered Yoga Teacher. Her mission is "To inspired healing for the younger generation through through mindfulness, empowered … [Read more...] about Aura Awakening Radio Podcast with Alyzza Alvarez & Monica Mae Leibson: How mental health can heal the body & learning about our inner pharmacy
These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause
Anyone else burning up?!?! I should get a t-shirt with this printed on it. It all started 4 years ago at the age of 46. Out of nowhere, constant hot flashes all day for a week in the dead of July. Then they were gone as quickly as their onset. … [Read more...] about These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause
Hormone Balancing Summer Salad
(Recipe credited to Tiina Lemmik) Here’s an easy, healthy salad loaded with a bounty of hormone balancing vegetables and herbs like chickpeas, basil and mint to keep you cool on these steamy July days. And the best part: no cooking required! Take a look at how these ingredients support healthy … [Read more...] about Hormone Balancing Summer Salad
Get Out and Get the Most Out of Summer
With school out for the year and vacations being planned, one thing we do know is that summer is here. You can feel the yang/hot energy of the season with streets, trails and parks filled with people enjoying the warmer weather. … [Read more...] about Get Out and Get the Most Out of Summer
Acupuncture now Licensed in Michigan!!
In April, 2021 the final rules for Public Act 140 were written and signed!! These new rules change the profession of Acupuncture from voluntary registration to requiring a license in order to practice in Michigan. By providing licensure to acupuncturists, residents of Michigan gain a safe, … [Read more...] about Acupuncture now Licensed in Michigan!!
Healthy Mindsets in the Age of Covid-19
As an acupuncturist, I’m often asked “what can acupuncture be used for?” Before Covid I would have offered my practiced response of explaining Chinese medical theory, and then some of the main reasons people choose acupuncture treatment. However, Covid has provided an opportunity for everyone to … [Read more...] about Healthy Mindsets in the Age of Covid-19
