We started back doing acupuncture at the office a couple months ago . However, in early April we'd gotten tele-health visits up and running. What have I heard from EVERY patient I've spoken to? "I'm SOOOO anxious right now! It's not usually THIS bad!" So, if you too are having anxiety or … [Read more...] about Why am I so anxious right now?
Facebook Live April 20 – 24, 2020
We know many of you, like us, are seeking information to stay healthy and balanced in the weeks ahead. We have put together a series of informative facebook live sessions to share our expertise and give you tools for self care and wellness! Please support our efforts and watch, comment and share … [Read more...] about Facebook Live April 20 – 24, 2020
Qi Gong for Physical & Mental Health
Qi gong is a form of gentle exercise that moves the Qi Energy in the body, ascribing to Traditional Chinese Medicine understanding of how the body functions optimally. It can be done by anyone at anytime, with no experience, and there is a broad range of benefits. The exercises below … [Read more...] about Qi Gong for Physical & Mental Health
The Water, Wood and Metal Elements: How Do They Interact During Times of Stress?
According to TCM principles, there are Five Elements in nature with corresponding seasons, organ systems and emotions. We are all a reflection of both the Five Elements and nature, by embodying the same relationships within ourselves that occur in nature. Each individual's physical and mental … [Read more...] about The Water, Wood and Metal Elements: How Do They Interact During Times of Stress?
Complimentary tele-health visits from our office to you!
As we all navigate this uncharted territory together, we can be certain of a few things: Our usual routine of self-care and support will most probably go by the wayside! We are going to feel a wide range of emotions – they may change minute to minute. We may be uncertain of how to stay … [Read more...] about Complimentary tele-health visits from our office to you!
Emotional Balance with Acupuncture and Traditional Chinese Medicine
During difficult times such as now, It is important to take time for self care and reflection. Traditional Chinese Medicine offers a whole-body approach to health and wellness. In TCM, our physical health and our emotional health are interwoven. We often see a correlation between how a person is … [Read more...] about Emotional Balance with Acupuncture and Traditional Chinese Medicine
