Most of us eat foods because they are pleasurable and we enjoy their smell, taste and textures. Eating is a very personal experience as it is both a source of nutrition as well as a tool for social gathering. Most of us are also well aware of the nutritional value of food. Eating whole grains (vs. … [Read more...] about Eating Right For The Season
The Challenges of Infertility Acupuncture and Chinese Medicine can help By Julie Shindler-Cohen, Dipl. OM, FABORM, R.Ac Whenever I visit a reproductive medical office, it boggles my mind that couples would undergo infertility treatment without incorporating acupuncture and Chinese … [Read more...] about The Challenges of Infertility
Over the last 20 years, we have become more aware of the many challenges couples face in getting pregnant. Individuals are marrying later in age and couples are waiting longer to have children. In addition, environmental toxins and our own diet can directly impact our health and trying to … [Read more...] about Reproductive and Integrative Medicines – the perfect match!
Calling all partners! The unrequited longing for a child brings many challenges to couples. It causes strain on the relationship -- emotional, physical, hormonal and financial. At our clinic, we find that women and men perceive the fertility struggle very differently. Although one can never … [Read more...] about Supporting your Wife Through the Infertility Process
Focus the mind to reduce anxiety Use this practice to focus the mind on what we desire, rather than letting anxiety and fear get the best of us. Step 1: Release the past. If our mind is cluttered with memories of yesterday or anxiety regarding tomorrow, we cannot truly create from a blank … [Read more...] about Creating an intention for your fertility
Are you looking to start a family? Not sure when the optimal time to get pregnant is? Want to OPTIMIZE each cycle while trying to get pregnant? I am a fertility/women’s health specialist who can guide you in the right direction. With over ten years of experience, I am a specialist at … [Read more...] about Are you ready to to start a family? Get a personalized plan to OPTIMIZE your fertility!