In modern culture, the value of healthy digestion is often underestimated. Digestive imbalances—such as constipation, diarrhea, bloating, and gas—are frequently overlooked or considered “normal” side effects of everyday eating habits. The truth, however, is that healthy digestion is one of the … [Read more...] about The Underestimated Importance of Healthy Digestion
Acupuncture & Balance: More Than Just Needles
A question I often hear as an acupuncturist is: “How does acupuncture help the body?” There are many ways to answer this. One explanation focuses on energy, or Qi, which flows through the body and influences all physical, emotional, and mental functions. Another emphasizes how disease often … [Read more...] about Acupuncture & Balance: More Than Just Needles
Acupuncture & Herbal Medicine Day 2025
We are so excited to celebrate Acupuncture & Herbal Medicine Day on October 24, 2025. This will be the 21st annual celebration of AHM Day, a significant event that highlights the growing recognition and impact of acupuncture and herbal medicine. This year, we are asking our favorite people … [Read more...] about Acupuncture & Herbal Medicine Day 2025
Accessing Inner Guidance
After my uncle passed away in 2014, my family called upon an intuitive medium to connect us to him. All of the non-believers in the family shifted in an instant. He was there with us, saying things that only we could understand. After that my mind and spirit became open to the spiritual world. I … [Read more...] about Accessing Inner Guidance
The Five Flavors of Food in Traditional Chinese Medicine
In Traditional Chinese Medicine (TCM), most natural, unprocessed foods carry a distinct flavor. These flavors—sweet, bitter, sour, pungent, and salty—are more than just tastes. Each carries therapeutic properties that influence our health and help create balance in the body. … [Read more...] about The Five Flavors of Food in Traditional Chinese Medicine
How Our Acupuncturists Stay Well
As acupuncturists, caring for ourselves is essential to providing the best care for our patients. We are fortunate to have acupuncture at our fingertips—not only for ongoing maintenance but also for addressing specific health concerns. Here’s a look at some other simple yet powerful routines our … [Read more...] about How Our Acupuncturists Stay Well
