When we think of inflammation, we often think of localized pain somewhere in the body. An injury, for example, can elicit an acute inflammatory response. In addition, inflammation may be systemic and manifest in various parts of the body. Traditional Chinese Medicine and Acupuncture has its own … [Read more...] about The Scoop on Inflammation and Heat
Cinnamon: The Wonder Spice
Cinnamon, a commonly used spice and herb in our kitchen, actually has many health benefits. From blood sugar regulation to anti-inflammatory properties, Cinnamon covers it all. Gui zhi, as I like to think of it, has been in the Chinese medical materia medica for thousands of years and has always … [Read more...] about Cinnamon: The Wonder Spice