Depression is the most common of mood disorders. It is estimated that nearly 30 million Americans suffer from the often-debilitating disease and it is, in fact, one of the 15 leading causes of disability in developed countries. It is widely believed that depression may the body’s response to … [Read more...] about Acupuncture: A New Alternative for Treating Depression
Need Instant Relaxation? Try Ear Massage!
Feeling stressed? A quick ear massage may be just the ticket. Hold your thumb on the back side of the ear and your fingers on the front of your ear. Then pull from the inside to the outside. Do it as strongly as you feel comfortable with. The sensation may feel a little irritable to your ears, … [Read more...] about Need Instant Relaxation? Try Ear Massage!
Acupuncture and pain relief – a patient testimonial
I had been suffering from an incredible amount of stress due to being a full-time mom, full-time student and avid ballet dancer, when my 2 year son decided to jump on my back when I was not expecting him to. I was rushed into urgent care having to be carried like a baby due to my inability to stand … [Read more...] about Acupuncture and pain relief – a patient testimonial
Ask a Practitioner: How do you self-care after the hectic holiday season?
My self-care begins with creating a balanced schedule at work and at home. I keep up the activities that keep me healthy – exercise, acupuncture, healthy eating, sleep. I try not to deviate much from my regular self-care so that returning to them is no big deal. I don’t make many New Year’s … [Read more...] about Ask a Practitioner: How do you self-care after the hectic holiday season?
6 tips to fight the common cold
It’s inevitable. Seemingly everyone comes down with the common cold during the winter months. Conventional medicine has little to treat it and we all just suffer through the runny nose, sneezing, fatigue and “tickly” throat. But I don’t have time for that this year. In addition to having three … [Read more...] about 6 tips to fight the common cold
Amazing Acupuncture! Good for what ails you!
Imagine that someone tells you that there is a type of medicine that can proactively help support your body in healing itself. In addition, this type of medicine can prevent illness from occurring. Imagine being told that you will feel better and build a foundation of health and … [Read more...] about Amazing Acupuncture! Good for what ails you!
