According to TCM principles, there are Five Elements in nature with corresponding seasons, organ systems and emotions. We are all a reflection of both the Five Elements and nature, by embodying the same relationships within ourselves that occur in nature. Each individual's physical and mental … [Read more...] about The Water, Wood and Metal Elements: How Do They Interact During Times of Stress?
Chinese Dietary Recommendations to build immunity
When I give thought to discussing Traditional Chinese Medicine dietary guidelines, it is important to review a few principles of TCM – as they lay the foundation for any dietary recommendations that we make as acupuncturists. The first principle is the principle of Qi Energy. Simply … [Read more...] about Chinese Dietary Recommendations to build immunity
Complimentary tele-health visits from our office to you!
As we all navigate this uncharted territory together, we can be certain of a few things: Our usual routine of self-care and support will most probably go by the wayside! We are going to feel a wide range of emotions – they may change minute to minute. We may be uncertain of how to stay … [Read more...] about Complimentary tele-health visits from our office to you!
Facebook Live for our Community!
We know many of you, like us, are seeking information to stay balanced in the weeks ahead. Many of you have reached out to us with questions about how to keep healthy and strengthen your immune system. With this in mind, we will go live on our Facebook page at 12 noon EST with important information … [Read more...] about Facebook Live for our Community!
Acupuncture | COVID-19 Preparedness
To Our Patients, We wanted to reach out to you, our patients and provide an update on the steps we are taking in light of the new COVID-19 information available from the CDC. We value and appreciate our patients and want you to feel safe and comfortable when visiting our office. As a health … [Read more...] about Acupuncture | COVID-19 Preparedness
Acupuncture and TCM can support prevention and risk reduction of viruses and respiratory disorders
We are in a time of uncertainty about how to best take care of our health and keep our body and immune system strong. We hear many risk reducing suggestions, including thoroughly washing your hands, covering mouth and nose when coughing and sneezing, avoiding large crowds and staying home when … [Read more...] about Acupuncture and TCM can support prevention and risk reduction of viruses and respiratory disorders
